Where does your attention
actually go?
Not where you think it goes. Not where you wish it went. Attentionly gives you the real picture — no guilt, no streaks, no judgment.
Goals
The work that matters.
Life stuff
Rest, chores, and connections.
Distractions
The mindless scrolls.
A gentle tap on the shoulder.
A few times a day.
Get a nudge
At random times throughout your day, Attentionly asks: "What are you doing right now?" On your phone or your Apple Watch.
Tap your answer
Pick from three simple buckets — Goals, Life stuff, or Distractions. Two seconds and you're done. No timer to start, no categories to obsess over.
See the real picture
Over time, your answers build an honest map of where your attention goes. Not a score. Not a grade. Just a mirror.
A mirror, not a manager.
No coaching
We don't tell you what to do with your time. You're the only one who knows what matters to you.
No streaks
Missed a nudge? That's fine. There's nothing to protect and nothing to lose.
Private by design
Your data never leaves your device. No accounts, no cloud, no tracking. Period.
Completely free
Full functionality, no paywalls, no ads. Just an honest tool for honest self-awareness.
Your data stays yours.
Attentionly does not collect, transmit, or store any personal data on external servers. Everything stays on your device.
What data does Attentionly store?
We store your responses to nudges locally on your device. This is used solely to generate the focus charts you see in the app.
What data does Attentionly collect?
None. We do not use any analytics frameworks, crash reporting tools that identify users, or tracking pixels.
Apple Watch
Integration with Apple Watch is purely for convenience. All data synced between your Watch and Phone is handled securely by iOS.
Third-party services
Attentionly does not communicate with any third-party services, cloud providers, or advertisers.
Need help?
Have a question about the app or need technical assistance? Our small team is here to help.
mike@productparty.us arrow_forward